Women’s Health

Pre/postnatal Care
Helping new moms to maintain the strength, endurance, and flexibility needed as they prepare for and then care for their new baby.

Pregnancy Back Pain
Instruction in proper stretching and stabilization exercises to assist in decreasing the stress on the lower back as your body changes throughout pregnancy with use of hands-on treatment to decrease pain and alleviate symptoms of back pain.

Postural Education (pre/postnatal)
Assistance in proper postures for breast feeding, holding, carrying and lifting your child. and all their equipment, to decrease the strain on your back and neck as well as help restore strength to the muscles that stabilization the spine. Hands-on treatment will help to stretch tight muscles and ease pain associated with poor posture.

Instruction in correct and safe exercises to improve balance, strength and function in order to decrease the occurrence of falls. Manual therapy will decrease pain and relieve tightness. Education in postural exercises and instruction in exercises you can perform safely at home.