* By appointment only

[TBS_BUTTON class=”floatLeft clear btn-large btn-inverse” text=”Download the pdf version” link=”http://www.thegymatcitycreek.com/wp-content/uploads/2012/08/TheGYMPersonalTrainerBios.pdf” target=”_blank” style=”margin: 0 0 20px;”/]

Phillip Despain

Experience: 11 years
Areas of Expertise: Weight loss, Athletics, Exercise Therapy
Certifications: International Sports Sciences Association, Member of Eagle Gate College Advisory Board, Major –Health Science emphasis Personal Training, Rip60
Sports & Activities: Track and Field, Cross County, Football, Basketball, Parkour, Wrestling, Golf, Racquetball, Rock climbing, Free Climbing, Hiking, Cycling
Favorite Quote: "Don't ever let somebody tell you, you can't do somethin',... You got a dream... You gotta protect it. People can't do somethin' themselves they wanna tell you, that you can't do it. If you want somethin', go get it period!

Keelee Kap

Experience: 8 years
Areas of Expertise: Weight loss, Muscle Toning
Certifications: Bachelor of Science Human Performance (Weber State), USA Weightlifting Certified, Minor in Health Promotion
Sports & Activities: volleyball, running, water skiing
Favorite Quote: "Nothing is Impossible. The word itself says I'm Possible." -Audrey Hepburn

Adrienne Jones

Experience: 12 years
Areas of Expertise: Group FItness, Personal Training, Core Strength, Flexibility Weight Loss Muscle Toning, Athletes, 10 Years of Marathon Training, Functional Movement
Certifications: National Strength and Conditioning Association (NSCA), Aerobics and Fitness Association of America (AFAA), Silver Sneakers, RapidFit, Rip60, Stages Cycling
Sports & Activities: Weight Lifting, Marathons, Running, Ultra Relays, Wasatch Back, Soccer, Basketball
Favorite Quote: "Life isn’t about finding yourself. Life is about creating yourself"

Lena Gibb

Areas of Expertise: Weight Loss, Muscle Building

Taylor Empey

Experience: 3 Years
Areas of Expertise: Weight Loss, Muscle Building, Athletics, Martial Arts and Self-Defense
Certifications: International Sports Sciences Association (ISSA/DETC), Certified Fitness Trainer (CFT), Specialist in Fitness Nutrition (SFN), Certified Professional Life Coach (CPC), CPR/AED, 1st Degree Blackbelt Taekwondo, Certified Group Fitness Instructor (LesMills), Specialist in Exercise Therapy (Currently Studying), Associates Degree - Exercise Science (Currently Studying)
Sports & Activities: Weight Lifting, Athletics, Martial Arts, Self-Defense, Parkour, and Free Running
Favorite Quote: "Strive to achieve, don't sit in bitter regret."

Jess Miga

Experience: 3 Years
Areas of Expertise: Swim Conditioning, Free weights, Kettle bell training, Circuit Training, HIIT, Fat loss, Sports Specific Conditioning, Program Design, Cardiovascular Conditioning & Weight Loss Management
Certifications: American College of Sports Medicine (ACSM), CPR/AED Certified, Pre/Post Natal Certified, Integrated Flexibility Training (IFT)
Sports & Activities: Fitness, Swim
Favorite Quote: “I like to build a strong relationship with my clients to ensure that I can get them the best training while simultaneously making it fun along the way."

Sophia Lefler

Experience: 2.5 Years
Areas of Expertise: Weight Loss
Certifications: Bachelor of Exercise and Sport Science (University of Utah), Minor in Nutrition, American College of Sports Medicine (Health Fitness Specialist), Schwinn Cycling Instructor
Sports & Activities: Ultimate Frisbee, Snowboarding, Volleyball, Softball
Favorite Quote: "The folly of perfectionism, is impatience." - Mike Lefler

Parker Lee

Experience: 5 Years
Areas of Expertise: Weight Loss, Muscle Building, Show/Contest Prep, Injury Prevention
Certifications: National Academy of Sports Medicine (NASM), International Sports Sciences Association (ISSA), Bachelors in Nutritional Sciences and Communication (Currently Studying)
Sports & Activities: Football, Track,
Favorite Quote: "The only thing standing in between you and your goals are the excuses you keep telling yourself."

Connor Day

Experience: 5 Years
Areas of Expertise: Weight Loss, Muscle Building, Body Transformations
Certifications: NASM Certified Personal Trainer and Nutrition Specialist
Client Groups: Committed Body Transformations Clients
Favorite Quote: "It wont just add days to your life, it will add LIFE to your days."

Octavio Campuzano

Experience: 5 Years
Areas of Expertise: Weight Loss, Muscle Building, Martial Arts and Self-Defense
Certifications: NSCA

Heather Thomas

Areas of Expertise: Show/Contest Prep, Weight Loss, Muscle Development