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More Before and After Photos and the Benefits of Using a Personal Trainer

Matthew Landis

(Top photos)

Original Weight – 187

Current Weight – 166

Original Body Fat – 19.7%

Current Body Fat – 14.7%

Nick Saunders:

(Bottom Photos)

Original Weight – 123

Current Weight – 134

Original Body Fat – 6.9%

Current Body Fat – 6.7%

These guys did an absolutely phenomenal job with their personal trainer and coming in to work out. Congratulations guys for doing such a wonderful job and getting great results. They represented TGHS really well.

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